Harrow Arts Centre, Hatch End

After School Mindfulness Club in Harrow

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Helping children in Harrow, Pinner, North Harrow & Northwood and surrounding areas build emotional resilience through fun, engaging mindfulness activities.

Every Wednesday during term time at Harrow Arts Centre. Ages 5-11.

Places are limited โ€ข Serving families across northwest London

Session Details

Everything you need to know about our after school mindfulness club in Harrow

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Wednesday 5:00pm - 5:40pm

Term time (please check our exact dates as your school may differ)

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Children aged 5 - 11 Years

Experienced teachers with age appropriate activities

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ยฃ10 per session

Ongoing classes paid as ยฃ30 per month (until cancelled)

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Harrow Arts Centre

171 Uxbridge Road, Hatch End, HA5 4EA Free Parking with Morrisons next door

Conveniently located for families from Harrow, Pinner, North Harrow, South Harrow, Northwood, Stanmore, Kenton, Kingsbury and Hatch End.

What Children Will Learn

Our curriculum is designed to give children in Harrow and surrounding areas practical skills they can use every day

Breathing techniques to calm anxiety and stress
Body awareness and relaxation exercises
Emotional regulation strategies
Mindful listening and communication skills
Focus and attention training
Gratitude and positive thinking practices
Self-compassion and kindness towards others
Tools to handle difficult emotions
Confidence building activities
Creative mindfulness through art and movement

Why Parents Choose Young Mindfulness

Our after school club in Harrow provides children with essential life skills through proven mindfulness techniques

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Emotional Wellbeing

Children learn to understand and manage their emotions, building a strong foundation for mental health.

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Improved Focus

Mindfulness techniques help children concentrate better at school and during homework.

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Stress Resilience

Practical tools to handle anxiety, worries, and challenging situations with confidence.

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Social Skills

Group activities foster empathy, kindness, and positive relationships with peers.

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Positive Mindset

Gratitude practices and positive thinking help children develop an optimistic outlook.

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Fun Learning Environment

Age-appropriate games, crafts, and activities make mindfulness enjoyable and engaging.

โœจ What Your Child Gets

30 minutes of fun, games, play and crafting where children learn simple mindfulness tools to pause, reset and manage their emotions.

  • โœ“Build emotional awareness & resilience
  • โœ“Make friends in a supportive environment
  • โœ“Expert-led by a qualified Young Mindfulness Teacher
  • โœ“Strengthen focus and attention through simple mindfulness games
  • โœ“Learn healthy ways to manage big feelings
  • โœ“Grow confidence by sharing ideas in a gentle, low-pressure space
  • โœ“Practice kindness, teamwork and problem-solving with peers
  • โœ“Leave with practical tools they can use in class and at home
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300+ Happy Families

๐ŸŽฏ Secure Your Child's Place

Limited spaces โ€ข Book now to avoid disappointment

Sign up by completing payment. Once you have done this, please ensure you fill out the form.

๐Ÿ”’ Secure Paymentโ€ข๐Ÿ’ณ Stripe Protected

โญ What Parents Say

Calmer & Happier

โ€œThe club has made such a difference! My daughter comes home talking about the fun games and breathing exercises she learned.โ€

Better Focus

โ€œI've noticed a real improvement in concentration. The mindfulness tools help him settle down for homework without a fuss.โ€

Emotional Skills

โ€œShe can now name her feelings and use the breathing techniques when upset. It's incredible to watch her grow!โ€

About the Founder

Mrs Nasser - Founder of Young Mindfulness

Mrs Nasser

Emotional Wellbeing Expert & Transformative Parenting Coach

BSc Psychology โ€ข 10+ years' experience with children and families

Our mission at Young Mindfulness is giving children the understanding and skills to navigate their emotions and grow into happy, confident and secure adults.

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300+

Families

Supported worldwide through our mindfulness programmes and sessions

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Evidence-Based

Fun activities backed by psychology research

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10+ Years

Expertise working with children and families